
Bloggers can get under a lot of stress. I get stressed when something I try to put in my blog doesn’t transform like it should. I get stressed when I just can’t find the right word. I get stressed when I lose 5 subscribers in one day. Bloggers get stressed when they can’t meet a goal. Bloggers are people, so we get stressed from the daily occurrences that happen in life. This stress gets in the way of our writing, and may interfere with our subscriber numbers.
Why am I writing about stress? Today, I went through a lot of it. I went to go eat pizza, and as I was sitting down looking at my empty plate a couple of girls snuck in and sat behind me. They started saying what sounded like “Bun!.. Bun, Bun! Bun Bun Bun Bun!” I thought at first they were calling for me because my nickname is Bud (Justin comes out sounding like Jut-din because Thais can’t end words with an “s” sound so I just use Bud to make it easy), and sometimes ending consonants sounds come out short in Thai (n and d can sound the same). I figured they weren’t calling me so I went back to my focused stare to the blank plate at my table.
The food came to my table, and then came a tap on my back. ‘Oh, it must be one of my Windows Live friends,’ I thought. I was in for a surprise though. It was one of my ex-girlfriends and her friend. Oh man, that is stress right there. They came and sat at my table where I went into a lot of staring into the spaghetti and pizza in front of me. Then her friend decides to ask a bomb of a question:
“Why did you break up with her?”
Oh my god! I wanted to throw up. That is an extremely stressful question. I couldn’t take it. I wanted to throw up. They sensed I was really uneasy (I’m really shy and not too confident for some unknown reason), so they moved back to their table. I got some boxes to go and got out of there. That was a smart decision, because I instantly felt relieved of a lot of “baggage” hanging on my shoulders. That’s my first tip of this post. If you are in a stressful situation or place, do whatever the hell you can do to get out of it.
I got home, but still being phased I almost missed today’s blog post. I couldn’t think of what to blog about. I was just empty.
Stress is a big cause of “Blogger’s Block,” so I made an attempt to get over that stress. I practice several forms of stress relief that help me ignore things happening and let me focus on my blog writing.
Do anything you can to get your head to push out the stress
I basically tried to get all those thoughts out of my head. I went in some chat rooms, called some friends, read some blogs, and did research for my work. I overloaded my brain until I just couldn’t think about anything else. That overload pushed unnecessary things out of my mind, and negative stress is unnecessary.
Do something you love
If you are dedicated to something, or you find something that you can really focus on, do it! I love writing, so I decided to start a story I need to do for one of my classes. I started writing a research paper for another. I thought about those other things so I wouldn’t think about my ex.
Get that stress out in alternative forms
Talk about what is stressing you out. I told friends what happened. I am so grateful to have some of the most amazing friends in Thailand (You will never find people more willing to be your friend anywhere in the world. Meet a new person and they will literally be asking to be your friend and want to take you everywhere in 5 minutes). They were extremely supportive. Now I am getting my stress out again. I am writing about it for you.
Do something that will calm you
I don’t meditate much, but for those that like to experiment with the idea, I hear it is one of the most mind-freeing things you can do. For me, I might take a nap. I wake up unaware of my surroundings, and sometimes groggy, but that grogginess keeps me from remembering things that stress me out.
Take your stress out with violence
Call your neighbor over and punch him in the gut. Kick his dog. Steal his car and crash it into a concrete barrier. Okay, just kidding. Don’t do that. (I hope PETA doesn’t read this) Get a pillow, get a hated stuffed doll, or get your sister (just kidding again. Love you sis) and beat the stuffing out of it. This is a great release for those times when you just can’t take it anymore.
Give a good cry
Ah, crying. I’m not going to lie, for a guy, I’m a girl when it comes to crying. I can cry a lot if I want to, but who cares. It’s a good stress reliever. Any guy claiming that he never cries is a liar. If he insists he has never cried though, there’s a spot in between his legs that will test if that’s true or not. I don’t condone this kind of action though, ladies.
Eat some food
The number one stress reliever in my book. I took that pizza home and got some bites in before it got cold. A tub of ice cream is great for this. Any other fatty foods are highly recommended. Remember, you will need to adjust the rest of your daily diets if this happens though.
Exercise
If you do eat that ice cream, you probably need this anyways. Run some laps around a track (or your house if you have no other options. Who cares what the neighbors think. The crazier you come off the less likely you will have to ever talk to them. I never liked my neighbors anyways.) Lift some weights or do some pull-ups. The intensity of it will get your heart pumping and sweat flowing, leaving other things for you to focus on.
Swear a lot
I love to swear when things don’t go the way I want. I say it loud and proud like I don’t care, and I really don’t. Screaming “FIRETRUCK” helps me have a certain kind of power, like if I say it, it will go my way. And it does! Haha. Try it. If you don’t swear, say JEEBUS or something like that. A nice “AHHHHHH!” will probably be in order as well.
Using these methods, I can push out a blog post no matter how stressed I really am. So relax yourself and put yourself in a blogging mood. Ignore that stress and keep your blog posts in order and up to date. If all the above doesn’t work, it is probably time to take a rest. Your blog may actually be the cause of your stress. In these cases, announce on your blog that you are taking a personal break. You probably deserve it, and if your subscribers love your content they will probably stick around.